Exercise Programs

Programs for those who prefer to work out at home: free and custom options available with either in-person or virtual guidance

Reign Storm Method Custom Full Body Program
CA$99.00

This is a great option for those who prefer working out on their own at home but want something more specific and personalized. After completing a short questionnaire, a custom program will be emailed to you within 5 days.

CUSTOM PROGRAM PACKAGE INCLUDES:

  • A full body program built upon the Reign Storm Method.

  • Video files of exercise demonstrations

  • Full support via email.

  • A 30 minute virtual session with Volt to ensure proper form and technique

    Programs can be built with as little or as much equipment that you have access to.

GST not included

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Free At Home Workout
CA$0.00

This is a great option for beginners and anyone who is new to the Reign Storm Method. It’s a great starting point!

A full body program designed with no necessary equipment; although weights, a chair or any bands can easily be added.

Downloadable video file with demonstrations of each exercise.

Link to access your program will be provided immediately, it expires in 24 hour so be sure to download your program to your device right away.

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